It might be challenging to distinguish between worry vs anxiety at times. It’s quite natural to have felt anxious or ill in the past and to have questioned whether you
Intrusive thoughts vs impulsive thoughts are two different kinds of behavior that need attention and need to be discussed separately. To some extent, the signs of both behaviors overlap with
The majority of the time, individuals tend to associate chest pain with cardiac problems but wait for some time. It is not only linked to the heart attack. It seems
When you’re anxious or tense, your hands tend to shake. Anxiety or stress doesn’t hurt brain function, but it does have physical effects. At some point, continuous stress may cause
To some extent, anxiety is normal among many individuals. When stress is severe, it becomes crushing and can be quite disabling. High anxiety arises when individuals’ reactions to perceived stressors
Are you constantly worried about your relationship, and negativity, insecurity, and obsessiveness push you to think about your partner? If so, then you might be suffering from relationship anxiety— an
Many disorders overlap their symptoms, and ignorance of one can cause the occurrence of another. For example, a person suffering from anxiety disorder may continue to ignore it, which may
Are you struggling with anxiety for a long time and want an effective way to manage it? If yes, there are many methods you can adopt to deal with stress.
Delayed emotional response is the condition in which a person responds to a specific situation after multiple occurrences. In this situation, people try to recall the things that happened earlier
